Here's a couple approaches to take for your weekly check-ins:
Big things:
Priority To-dos:
AM shifts:
Mon:
Tues:
Wed:
Thu:
Fri:
PM shifts:
Mon:
Tues:
Wed:
Thu:
Fri:
Meals
What's for Dinner:
Mon:
Tues:
Wed:
Thu:
Fri:
School lunches:
Mon:
Tues:
Wed:
Thu:
Fri
After school snacks: